While the weekly topics have been determined, we are still finalising which topics, will go in which weekly module. New topics may be added.
As at early April 2025, the self paced course contains.
Self paced modules - you can complete in your own time.
Each weekly topic, released weekly as a video.
Interactive EBook
Each section will relate to the current week's topic (released as a video module)
Each section will allow room for personal exploration of the questions asked within the Ebook
Weekly Group Coaching
Weekly topic will be discussed and questions answered live, in the release week's online, group coaching event.
A weekly group coaching event (with zoom link) will be added to Bluebird Transformations' private (paid) facebook group.
Zoom is available to download for free.
A head set & good internet connection is needed
While attending live is encouraged, to get the most out of your course, the weekly group coaching events will be recording and placed in your portal within 48 hrs.
High level topics to date (weekly session order is not finalised)
Your Values and beliefs.
Turning your Inner critic into your positive muse
Learning to trust again
Learning to say No
Boundaries
How to overcome being overwhelmed.
How to stop sitting on the fence, and learn to make decisions that are in your best interest.
Healthy ways to handle conflict.
The cycle of giving & receiving
How to let go of guilt and resentment (and rejection)
Reaching out for help, when you need it
Creating daily positive behaviours
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